The AlienBees B400 is a powerful, self-contained studio flash unit, producing 160 true wattseconds and 400 effective wattseconds of power, with 7000 lumenseconds of output independently adjustable over a stepless 5 f-stop range from Full down to 1/32nd of the total power, in whole f-stop increments, and everywhere in between. Super quick 1/2 second recycle time.
- Carry case
- PC to miniphone sync cord
- Miniphone to Pocketwizard sync cord
- flash tube
- modeling lamp and power cord.